CBT

I offer individual private CBT sessions and grief counselling support.

Couples counselling, FTF, telephone or online.

I also offer a free 15 minutes consultation before the first session is booked. 

Clients will feel at ease when opening up and asking for help in Rebecca McKenzie’s compassionate, encouraging environment.

Though therapy can concentrate on helping her clients reach their full potential, she feels confident that counselling can also support clients in processing challenging or painful thoughts and emotions. When it comes to helping her clients identify and utilise their inner resources, Rebecca enjoys being creative.

In order to better serve her clients, Rebecca prefers to take a solution-focused approach, which allows her to utilise a variety of working methods.

To help clients manage their grief more healthily, Rebecca may employ Transactional Analysis, CBT, and mindfulness to help control anxious reactions. She approaches a personalised course of action in a unique way.

Rebecca is a psychological fiction writer. In addition to writing stories, Rebecca recognises the value of connection in her work as a counsellor. She believes that for therapy to be effective, the client must experience that connection.  She seeks to discover more healthful approaches to grieving and the effects of emotions. In addition, she specialises in bereavement and suicide prevention, with a focus on eating disorders.

Rebecca is a Cognitive behavioural therapist who specialises in grief. 

Rebecca works in private practice at the London Counselling & therapy directory with locations in Kensington, Clapham and Croydon. She has an Advanced Diploma in counselling and CBT. Accredited with the ABCAP and a member of ACTO (association for counsellors and therapists online) Her other qualifications include a certificate in online and telephone counselling, bereavement awareness, Covid 19 Psychological first aid and suicide prevention certified.

You do not have to face this alone

Contact me today to discuss options and booking process, alternatively you can contact me to book a free clinical evaluation via- https://www.londoncounsellingandtherapydirectory.co.uk/therapist/256/#tab-7793
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Pay-as-you-go booking system available on request.